Oh, you’ll surprise yourself!
By Sindhujaa Kumar for The Times of India. I first came across this highly amusing phenomenon when I started out in my career as a...
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Sindhujaa Kumar, MD A.M
- Mar 20, 2020
- 4 min
Re-making Our World After COVID-19
Our most powerful tool to reverse disease, climate change and economic inequality- is FOOD.
Sindhujaa Kumar, MD A.M
- Oct 11, 2019
- 4 min
The End to Emotional Eating
BY SINDHUJAA KUMAR FOR THE TIMES OF INDIA. Your weight is your smoke detector for deeper issues. For most folk, irregular weight can...
Sindhujaa Kumar, MD A.M
- Sep 6, 2019
- 4 min
What Achievers Understand About Nutrition
By Sindhujaa for The Times of India & The Economic Times The food you consume doesn’t just shape your body, but also shapes your brain....
Sindhujaa Kumar, MD A.M
- Aug 5, 2019
- 3 min
DID YOU KNOW YOUR DIET CAN AFFECT YOUR MENTAL HEALTH?
WRITTEN FOR SHEROES. A healthy body is never the same without a healthy mind. And Vice Versa. We all know about the mind-body...
Sindhujaa Kumar, MD A.M
- May 21, 2019
- 3 min
Natural Remedies to Bust PMS & Periods Pain
You’re tired, you’re bloated, your face is breaking out with acne, your stomach is cramping, your head is hammering, your back is...
Sindhujaa Kumar, MD A.M
- May 17, 2019
- 3 min
WHEN THE OUTSIDE REFLECTS THE INSIDE
EMBODIMENT. What does this term mean to you? I visited a violin concert yesterday. The musician and her music were ONE. She EMBODIED her...
Sindhujaa Kumar, MD A.M
- Apr 15, 2019
- 4 min
The Ideal Body
First Published in The Times of India Hold your guns! I hear some triggers going off! What did those words make you feel... ‘THE IDEAL...
Sindhujaa Kumar, MD A.M
- Apr 15, 2019
- 4 min
Ancient Wisdom - Herbs that Prevent and Cure Cancer
Cancer is the new plague. It’s sweeping the world in unforeseen numbers, and sadly, our medical communities have still not decoded the...