INSTAGRAM FITNESS: A DARK HORSE?
ARTICLE BY SINDHUJAA FOR BUSINESS WORLD MAGAZINE (WELLBEING COLUMN) Is your fitness advice coming from the same celebrities selling you...
Blog
Search
Sindhujaa Kumar, MD A.M
- Jul 14, 2019
- 4 min
BROADENING HORIZONS FOR WOMEN IN SPORTS
Published in The Economic Times & The Times of India. They’re powerful and outspoken. They’re outstepping outdated boundaries. They’re...
Sindhujaa Kumar, MD A.M
- May 25, 2019
- 3 min
Inside Out: How Your Workout Defines Your Personality
Different types of exercise can trigger different personality traits by impacting different areas of the brain!
Sindhujaa Kumar, MD A.M
- May 17, 2019
- 3 min
WHEN THE OUTSIDE REFLECTS THE INSIDE
EMBODIMENT. What does this term mean to you? I visited a violin concert yesterday. The musician and her music were ONE. She EMBODIED her...
Sindhujaa Kumar, MD A.M
- Apr 15, 2019
- 4 min
The Ideal Body
First Published in The Times of India Hold your guns! I hear some triggers going off! What did those words make you feel... ‘THE IDEAL...
Sindhujaa Kumar, MD A.M
- Apr 15, 2019
- 4 min
UNLEASHING CREATIVITY THROUGH MOVEMENT
Published in Entrepreneur Magazine A strategy to release creative-blocks and find your innovative spirit, by tapping into the power of...
Sindhujaa Kumar, MD A.M
- Apr 15, 2019
- 4 min
THE FITNESS BOOM MAY NOT BE MAKING US FITTER
Statistics reveal that even as the number of gyms and fitness apps grow, obesity rates and obesity-induced diseases are on the rise among...