Sindhujaa Kumar, MD A.MJul 23, 20195 minINSTAGRAM FITNESS: A DARK HORSE?ARTICLE BY SINDHUJAA FOR BUSINESS WORLD MAGAZINE (WELLBEING COLUMN) Is your fitness advice coming from the same celebrities selling you...
Sindhujaa Kumar, MD A.MJul 14, 20194 minBROADENING HORIZONS FOR WOMEN IN SPORTSPublished in The Economic Times & The Times of India. They’re powerful and outspoken. They’re outstepping outdated boundaries. They’re...
Sindhujaa Kumar, MD A.MMay 25, 20193 minInside Out: How Your Workout Defines Your PersonalityDifferent types of exercise can trigger different personality traits by impacting different areas of the brain!
Sindhujaa Kumar, MD A.MMay 17, 20193 minWHEN THE OUTSIDE REFLECTS THE INSIDEEMBODIMENT. What does this term mean to you? I visited a violin concert yesterday. The musician and her music were ONE. She EMBODIED her...
Sindhujaa Kumar, MD A.MApr 15, 20194 minThe Ideal BodyFirst Published in The Times of India Hold your guns! I hear some triggers going off! What did those words make you feel... ‘THE IDEAL...
Sindhujaa Kumar, MD A.MApr 15, 20194 minUNLEASHING CREATIVITY THROUGH MOVEMENT Published in Entrepreneur Magazine A strategy to release creative-blocks and find your innovative spirit, by tapping into the power of...
Sindhujaa Kumar, MD A.MApr 15, 20194 minTHE FITNESS BOOM MAY NOT BE MAKING US FITTERStatistics reveal that even as the number of gyms and fitness apps grow, obesity rates and obesity-induced diseases are on the rise among...